Mindfulness Breathing Penguin 4/7/8 & 5/5/5/5 Guided Visual Meditation Breathing Light & Sound 3 in 1 Device with Night Light & Sound Machine for Anxiety Stress Sleep ADHD Gift Women Men Kids

OPTIMAL 3 IN 1 SOLUTION FOR MINDFUL BREATHING -combines breathing lights, night lights and a noise machine all in one. With just a few minutes of daily use, this breathing tool can optimize focus, reduce stress, enhance productivity and facilitiate a deep, restful sleep at night. Promoting mindfulness. It’s the perfect way to elevate your overall health & wellness!
TWO BREATHING PATTERNS & BREATHING RHYTHM SOUNDS – The 4/7/8 and 5/5/5/5 techniques designed to promote a sense of calm & tranquility. Inhale on green, hold on purple & exhale on blue. The unique calming breathing rhythm sounds help promote relaxation. **While some of our packaging & instruction refer to the 5/5/5 method, we’ve added an extra pause for even more relaxation. The 5/5/5/5 (box breathing) additional pause gives you the chance to fully immerse yourself in the calming rhythm **
WITH IT’S VERSATILE FUNCTIONALITY – this device can be controlled in three convenient ways: tap, switch , or remote control. It’s easy to customize your experience and find the perfect settings to suit your needs. Three Timers: push button on remote 15 min, 30 min, or 60 min. The sounds: White noise, ocean & rain, along with the colors: warm white, red, yellow, blue, purple, orange & green, create a soothing atmosphere for improved relaxation. You can adjust the brightness and volume to create your custom environment for the ultimate sense of peace. *If Using Remote- Turn Power Button On at Bottom of Base First- Then Turn Power on Remote* * Can be used without remote*
WHO’S IT FOR- Not only is the kalmnest Calming Penguin a valuable tool for adults seeking stress relief and improved focus, but it’s also an ideal gift for kids & teens. Makes a great night light for boys, girls , toddlers and baby. High quality Squeezably soft silicone.. With it’s sleek design, it’s perfect for the office, school, home, spa, nursery, calming corner or meditation area. Invest in your well-being and give the gift of relaxation with kalmnest Calming Penguin. Experience mindfulness and find your inner calm today!
ABOUT US- We are a small, woman-owned business. We believe in the power of relaxation and tranquility, and we’ve designed our product with your well-being in mind. As a small business, we value each & every one of our customers and strive to provide top-notch customer service. By choosing our product, you’re not only investing in a tool to enhance your relaxation practices, but also supporting a business that’s dedicated to making a positive impact. We’re here to assist you & your experience! Please contact us with any questions or concerns !